My best-therapy-practices have always included assuming someone else is the problem, ignoring advice on the first pass, and shoving my muted phone deep into my purse. But then…the lines started to blur.
What’s the big deal with going no contact? Well, for one, it’s dangerous, devastating and, often, unjustified. Beyond that, it’s not healthy. It stunts emotional maturity and growth.
I've become an expert at baiting my no-contact kid into a conversation. My methods? Forwarding mail, paying for college, having a death in the family, etc.
